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First week of October is Mental Illness Awareness Week

We wanted to share some of the more common mental illnesses and some information on them. Click the picture to be taken to another website with more in depth info on each type of illness.

By |October 4th, 2017|Uncategorized|0 Comments

Stay. A message for Suicide Prevention Month

To everyone reading this- you were made for something... stay. https://www.youtube.com/watch?v=37cB2CQt_YA

By |September 28th, 2017|Uncategorized|0 Comments

Let’s Talk

If you know of someone that might need help, one of the best things you can do is talk with them. You don't have to be an expert! Below are some tips on how to start a conversation. #SuicidePrevention

By |September 17th, 2017|Uncategorized|0 Comments

September 10th World Suicide Prevention Day

Every year, more than 800,000 people die by suicide and up to 25 times as many attempt it. Behind these statistics are the individual stories of those who have, for many different reasons, questioned the value of their own lives. Warning signs a person may be suicidal are important to note. Changes in behavior or [...]

By |September 10th, 2017|Uncategorized|0 Comments

Coping with Natural Disasters- Wildfires

Any kind of natural disaster can cause stress and, depending on the severity, mental health conditions like PTSD. Wildfires can be particularly stressful because the situation can change at any moment- depending on things like strong winds- which can change direction quickly. Communities that seem safe can suddenly need to evacuate. No matter how well prepared [...]

By |September 5th, 2017|Uncategorized|0 Comments

A Day in the Life of Anxiety

Millions of adults every year deal with anxiety and depression. Check out this video to get a peek at what living with an anxiety disorder can be like day to day. https://www.youtube.com/watch?v=6PgrQgum9R8

By |August 29th, 2017|Uncategorized|0 Comments

Introducing Frank King, the guest speaker at the CRMHFoundation’s Luncheon Sept 14th

The Columbia River Mental Health Foundation is gearing up for their September luncheon. The guest speaker this year will be Frank King, a nationally recognized comedian, speaker, and mental health activist. Frank has written jokes for Jay Leno & Joan Rivers, opened for Jerry Seinfeld & Adam Sandler, and is an award winning, syndicated humor columnist and radio [...]

By |August 15th, 2017|Uncategorized|0 Comments

9 Ways you can help fight mental health stigma

Here are 9 ways you can help fight mental health stigma. The quotes shared are from a NAMI survey that asked “What is the best way to end stigma?” 1. Talk openly about mental health. “Mental illness touches so many lives and yet it's STILL a giant secret. Be brave and share your story.” –Lindsey Watkin [...]

By |August 6th, 2017|Uncategorized|0 Comments

CRMHS provides culturally competent therapy to our deaf community members!

ASL PRIDE created by De’VIA artist, Nancy Rourke. nancyrourke.com Columbia River Mental Health services provides culturally competent therapy to our deaf community members at the Hazel dell location. Jeanne has been with CRMHS for 28 years assisting deaf individuals with therapy needs for 25 year including experience as a mental health clinician working with culturally-diverse [...]

By |July 28th, 2017|Uncategorized|0 Comments

Is Work Good for Your Mental Health?

What work gives us social contacts and support a way of structuring and occupying our time physical and mental activity an opportunity to develop and use skills social status a sense of identity and personal achievement money and other resources needed for material well-being Studies show that work is generally good for health. As well [...]

By |July 20th, 2017|Uncategorized|0 Comments